Ayaresa Therapy LLC

The care you deserve

Explain what value and specializations your practice offers to clients in a clear, concise way
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

We listen, act, and transform

My treatment and interventions or solution-focused. I help my clients see their self-worth, process life stressors and develop coping skills to fit their needs. Although I am a well-rounded psychotherapist, my focus is in race-based trauma such as colorism and generational trauma, anxiety, workplace burnout, depression, education based stress(college age), vocational stress, personal development, self esteem, and self worth. My population of interest are LGBTQ people, adolescents, children, and black women.
Hilda Dwumfuor
Counseling

Services

  • Depression
  • Anxiety
  • Trauma
  • Burnout
  • Stress
  • Anger Management
  • Suicidal Ideation
  • Cultural and Systemic Oppression
  • Women's Issues
  • Multicultural Concerns
  • Attachment Issues
  • Behavioral Issues
  • Child or Adolescent
  • College Mental Health
  • Cultural Adjustment
  • Coping Skills
  • Gender Identity
  • Grief
  • LGBTQIA+
  • Life Coaching
  • Mindfulness
  • Mood Disorders
  • Personality Disorder
  • Racial Identity
  • Relationship Issues

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Coaching
  • Breathwork
  • Culturally Sensitive
  • Feminist Therapy
  • Motivational Interviewing
  • Intervention Therapy
  • Multicultural
  • Psychotherapy
  • Somatic
  • Strength-Based
  • Trauma Focused

Insurance Accepted

  • Aetna
  • Ambetter
  • Loveland Foundation Vouchers
  • Cigna
  • Evernorth
  • Optum
  • Oscar
  • United Healthcare
  • United Healthcare Oxford
  • Oxford
  • Carelon Behavioral Health
  • Quest Behavioral Health
  • Blue Cross Blue Shield of Massachusetts
  • Anthem
  • BlueCross and BlueShield
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